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Daily Schedules

What to expect at the Learn-To-Row and High Performance Camp

Learn-to-Row

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  • 8:15am- Drop off/Check in begins at Lloyd Hall

  • 8:35am- Drop off/check in ends at Lloyd Hall, then Walk to Bachelors Barge Club

  • 8:40am- Ice Breaker Activity

  • 9:00am- Rowing Orientation

  • 9:15am- Rowing Machine Warm Up and Demonstration

  • 9:30am- On The Water Rowing Instruction & Rowing

  • 11:00am- End on The Water Session

  • 11:15am- Review Rowing Session 

  • 11:30am- Pick Up/Check out at Lloyd Hall

High Performance 

  • 8:15am- Drop off/Check in begins at Lloyd Hall

  • 8:35am- Drop off/check in ends at Lloyd Hall, then Walk to Bachelors Barge Club

  • 8:40am- Team Building Activity

  • 9:00am- Dynamic Warm Up

  • 9:15am- Erg Workout 

  • 10:00am- On The Water Rowing Skill and Drill or Race Practice

  • 11:15am- End on The Water Session

  • 11:20am- Review Rowing Session 

  • 11:30am- Pick Up/Check out at Lloyd Hall

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